Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant
By Amreen Sheikh 24/04/2021Our gut plays a crucial role in improving our immunity, here’s why you should start considering Covid-19 vaccine as an opportunity to kick-start a healthier regimen
By Ms. Muthulakshmi 22/04/2021From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days
By Bipasha Das 22/04/2021A UNICEF report states that over 80 percent of adolescents suffer from ‘hidden hunger’. The goal is to meet the intergenerational nutrition gap through various Government schemes
By Santanu Mishra 19/04/2021High malnutrition persists despite surplus food; behavioral change needed, says Niti Aayog Vice Chairman Rajiv Kumar
By PTI 15/04/2021While intermittent fasting during Ramadan has a positive impact on the body, it hampers workout routines. Dr Sadia Chishty addresses this issue and shares tips on how to achieve a balance
By Intifada P Basheer 16/04/2021The status of women in their families is a key factor in maternal health, besides poverty, caste, education and nutrition
By Poonam Muttreja 24/09/2021The pandemic has violently disrupted our lives, including our sleep patterns. And this can lead to serious mental and physical problems
By Dr Moitrayee Das 13/04/2021Nutrition deficiency in the first two years leads to the risk of developing chronic diseases later in life. Here are some measures to avoid that.
By Dr Sheila Vir 12/04/2021Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book
By Sudha G Tilak 10/04/2021