Every calorie you consume must be packed with nutrition. Even then, your diet may fall short.
By Bipasha Das 14/05/2020
What hides in every mouthful
By Outlook Planet Desk 12/09/2019
To celebrate the Poshan Week, remember the smart acronym P-O-S-H-A-N and pep up your daily diet
By Charupadma Pati 07/09/2019
Young people often go on severely limited diets to quickly drop weight, but drastic calorie reduction burns up essential muscles and tissues.
By Bipasha Das 22/08/2019
In a competitive world, where a productive team is essential, the road ahead can be as simple as taking care of the nutrition needs of employees
By Bipasha Das 14/08/2019
Pregnancy is a crucial phase in a woman's life. Here are some quick tips that are useful to pregnant women during the monsoon season, to keep themselves away from risks and unknown dangers, that the season might bring with itself.
By Bipasha Das 14/05/2020.jpg)
Monsoon rains may pose certain health risks, so it is important to be careful about what you eat. We bring you some delicious recipes which everyone must try during the rainy season.
By Bipasha Das 14/05/2020