Satyendra Garg thought fruit juice was a better option compared to the whole fruit, until he did some research.
By Satyendra Garg 02/12/2020Satyendra's perception of considering fruit juice a better choice against the whole fruit changed completely after his thorough research
By Satyendra Garg 22/11/2020Satyendra Garg totalled up the sugar content in an airline breakfast recently, and the result was shocking!
By Satyendra Garg 16/11/2020Here's how to invite health and prosperity this Diwali, not Diabetes and medical bills
By Dr Meghana Pasi 14/11/2020Odisha government has signed an agreement with non-profit WorldFish for piloting the project at 50 anganwadi centres in the Mayurbhanj district
By PTI 12/11/2020Here's how to reverse diabetic or pre-diabetic stage to non-diabetic by following this simple and consistent diet
By Satyendra Garg 12/11/2020Not being able to clear your bowels regularly or suffering while trying to could be due to gluten. Here's a few tips to deal with it.
By Bipasha Das 09/11/2020Our Immunity system creates a shield against harmful antigens. But for this, it needs proteins.
By Ms. Muthulakshmi 23/10/2020Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.
By Sourav Bhattacharjee & Sanjay Kumar Sahoo 21/10/2020Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri
By Bipasha Das 18/10/2020