Reversing fatty liver disease Grade II is rare, but not impossible. Satyendra Garg narrates how he managed to reverse the condition through intermittent fasting and sticking to a proper diet
By Satyendra Garg 12/06/2020
Fruits are good for you. But did you know there are specific times to have certain fruits to extract maximum benefits?
By IANS 08/06/2020
On World Food Safety Day, it is important to remember that unsafe food practices claim approximately 4,20,000 lives annually across the world. According to the World Health Organisation, 1 out of 10 people fall ill after consuming contaminated food worldwide...
By Arshi Khanam 07/06/2020
On World Environment Day, let’s look at some natural ways to de-stress and detox, without harming our planet
By Bipasha Das 06/06/2020.jpg)
A study shows that exercise, less screen time, and some dietary intervention could decrease LDL cholesterol concentration in primary school children.
By IANS 02/06/2020.jpg)
If you've been worried about gaining weight during the lockdown, here's a real life example of what a simple change in diet can do
By Satyendra Garg 05/06/2020
Improper nutrition and stress contribute to several health and metal issues, especially for working women who find it difficult to devote time to themselves.
By Outlook Planet Desk 26/05/20201.jpg)
Fast foods maybe convenient and delicious, but they are as addictive as heroin and lead to a host of deadly diseases
By Swati Garbyal 25/05/2020
Ahead of World Thyroid Day, we look at how nutrition is plays an important role in building a healthy thyroid.
By Ramya Ramachandran 23/05/2020.jpg)
Improper nutrition and stress contribute to several health and mental issues, especially for working women who find it difficult to devote time to themselves.
By Bipasha Das 25/05/2020