Advertisement
Outlook

The Pandemic Cookbook

By Charupadma Pati August 02, 2020

Here's some recipes for a delicious meal which will also help boost your immunity.

The Pandemic Cookbook
The Pandemic Cookbook.
Advertisement

The pandemic and subsequent lockdowns have driven many of us up the wall. For others, it’s been a time for reading, learning, picking up new skills or hobbies or polishing old ones. Here’s a few recipes which made the grade.

Recipes to beat the lockdown blues.

All these recipes serve three


1. Herbal Rice:

Ingredients:

-Mint leaves (Pudina)
-Coriander leaves (dhaniya)
-Basil leaves
-Mixed Herb seasoning
-Kasoori Methi-a small pinch
-Onions
-Garlic
-Rice

Preparation:

-Cook the rice so that it is ready to serve
-In a saucepan, pour some olive oil
-Once the oil has heated, put the finely chopped onions and crushed garlic and let it get cooked.
-Sprinkle a pinch of salt.
-Add some ginger-garlic paste and fry.
-After all the ingredients are cooked, start adding herbs to the mixture.Saute the herbs for a few minutes
-Add some butter to enhance the taste.
-Add the cooked rice and mix everything gently.
-Sprinkle some black pepper too. Serve hot.

Also Read| Some Easy Lip-Smacking Lockdown Desserts

2. Malai Methi Paneer

An exquisite north Indian dish


Ingredients:

-Cumin seeds (Around one tsp.)
-Charmagaj (Around 2 tbsp)
-Sesame seeds (Around 2 tbsp)
-Cashewnuts (About 3 tbsps)
-Butter (Depending on the taste)
-Cream (Depending on the taste)
-Flour ( Around I tbsp)
-Milk (Around one and 1\2 cup)
-Paneer (About 5 cubes)
-Ginger and garlic paste (According to taste)
-Coriander leaves-finely chopped
-Kasoori methi (2 tbsps)
-Garam masala (1 tsp)
-Salt (According to taste)

Preparation:

-Mix the cumin seeds, charmagaj, sesame seeds and cashews and soak them for an hour. Grind into a fine white paste, and keep it separately.
- Cut the paneer into cubes. Fry the paneer cubes till they attain a golden brown colour.
-Put the cubes into a bowl filled with water and add some salt to it for the cubes to get softened.
-Squeeze the water out of the cubes gently and add some curd and salt, mix everything properly. Keep aside.
- In a pan heat a little oil, add some cumin seeds. When the cumin starts to splutter add the onion, ginger and garlic paste. Add a pinch of turmeric. Fry for some time.
- Add the white paste prepared earlier. Fry till nicely done.
- Add the Paneer cubes. Saute for sometime. Add some water and cover with a lid.
- Mix the flour and the milk. Remove the lid. Add the flour and the milk mixture, Kasoori methi, butter and the garam masala. Add salt according to taste.
-Let it boil for sometime till the gravy thickens a bit. Add the cream as an add-on for the taste.
-You may add a little water if the curry is too dry.
-Serve hot garnished with finely chopped coriander leaves.

Also Read|Lockdown Recipes: A Smoothie And Beans To Build Your Resistance

3. Falafel with Hummus Sauce:

Falafel is an exotic delicacy prepared using several herbs. Native to the Middle-East, it also nutritious. The Hummus sauce is a savoury dish prepared out of boiled chickpeas, garlic and lemon, and is severed with falafel.

Ingredients:

For Falafel:

-Dried Chickpeas (About 1 cup)-Soaked overnight
-Onion-1 no. ---chopped
-Ginger—a small size, chopped
-Garlic—4-5 cloves
-Mint leaves
-Coriander leaves
-A slice of bread
-Salt- to taste

For Hummus:

-Boiled chickpeas
-Roasted sesame-1 small cup and Olive oil for making the Tahini sauce
-Juice of one lemon.


Preparation:


Falafel:

-Grind soaked chickpeas, onions, garlic, ginger, coriander, and mint leaves into a coarse consistency
-Grind a piece of bread. Add the breadcrumbs to the chickpea mixture.
- Add salt according to taste. Mix well. Prepare small balls.
-Heat oil in a pan and deep fry the balls.

Hummus:

-Prepare the Tahini Sauce by grinding the roasted sesame and olive oil into a fine thick sauce.
-Grind the boiled chickpeas into a fine paste, Water should not be added but if necessary, sprinkle some
-Mix the tahini sauce with boiled chickpea paste, add lemon juice, salt and blend well.
Serve hot

Advertisement
Advertisement