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Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all

By Bipasha Das 04/04/2021

What Is Holi Without Some Sweets?

This Holi, treat your kids to these three healthy delicacies

By Lakshita Jain 28/03/2021

A Few Berries A Day Keeps The Doctor Away

Berries deliver a bevy of benefits including better cognitive health, preventing cancer and lowering blood pressure

By Bipasha Das 20/03/2021

Why Kidneys Are Critical To Our Health And Wellbeing

Kidneys, the active filters of the human body, need special attention to maintain optimal functionality. Here’s how to keep them healthy and active

By Bipasha Das 12/03/2021

Tea Time? Try Some Fruity Tisanes Instead

Tired of regular tea and coffee? A cup of fruit tea may be just what the doctor ordered

By Bipasha Das 03/03/2021

How Floral Teas Can Make You Bloom

Dried flower petals add more health benefits to your regular cup of tea

By Bipasha Das 23/02/2021

4 Things You Didn’t Know About Chocolate +2 Recipes

Limited consumption of dark chocolate has multiple health benefits including a reduced risk of heart diseases and lowering of high blood pressure

By Bipasha Das 13/02/2021

A Diet To Help Ailing Kids Bounce Back

Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.

By Sourav Bhattacharjee & Sanjay Kumar Sahoo 21/10/2020

Fasting For Navratri? Read This

Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri

By Bipasha Das 18/10/2020

Iron-Rich Recipes To Boost Up Your Diet

Here are some freshly prepared recipes to battle anaemia

By Outlook Planet Desk 15/10/2020
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