If consumed as part of an appropriate diet, animal source foods can help with meeting the nutrition targets endorsed by the World Health Assembly and Sustainable Development Goals (SDGs) related to reducing stunting, wasting among children under five years of...
By Outlook Planet Desk 27/04/2023
Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant
By Amreen Sheikh 24/04/2021.jpg)
Here's some protein-rich food options to ensure that you get enough of this building block of life
By R Pitchiah 27/02/2021
Our Immunity system creates a shield against harmful antigens. But for this, it needs proteins.
By Ms. Muthulakshmi 23/10/2020.jpg)
A study shows 70 per cent of India's population is at risk of protein deficiency
By Priya Karkera 23/10/2020
Protein is a determinant of an individual’s nutrition and immune response, so a protein-rich diet is a must for those who want a better chance to fight deadly viruses like Covid-19.
By Dr. Kavitha Reddy 31/08/2020
Lack of protein can also lead to lower immunity levels, brittle nails, hair loss and increased risk of fractures
By Dr Meghana Pasi 23/08/2020
As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus
By Bipasha Das 01/08/2020
A recent survey reveals that about 70% of Indian women wrongly believe proteins are hard to digest and lead to weight gain.
By Dr Suresh Itapu 27/07/2020