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If you've been worried about gaining weight during the lockdown, here's a real life example of what a simple change in diet can do
By Satyendra Garg 05/06/2020
Unless we empower women and aggressively promote diet diversity, millions of our children will continue to die hungry.
By Sai Krishna Dammalapati 28/05/20201.jpg)
On the occasion of World Hunger Day, a look at how India and the African states can ramp up research and cooperation in agriculture, which plays a key role in food and nutrition security
By Sahil Sharma 28/05/2020
No matter how hot the weather, these five items will help you stay cool. And what’s more, they are incredibly nutritious too.
By Ramananda Sengupta 27/05/2020
Improper nutrition and stress contribute to several health and metal issues, especially for working women who find it difficult to devote time to themselves.
By Outlook Planet Desk 26/05/20201.jpg)
Fast foods maybe convenient and delicious, but they are as addictive as heroin and lead to a host of deadly diseases
By Swati Garbyal 25/05/2020
Ahead of World Thyroid Day, we look at how nutrition is plays an important role in building a healthy thyroid.
By Ramya Ramachandran 23/05/2020
Essential for proper nutrition, proteins can be found in several easily available and common vegetables, beans and seeds.
By Dr Nidhi Joshi 20/05/2020
Research show that raw fruits and vegetables not only provide more nutrition than processed or cooked foods, they also have a positive impact on our mental wellbeing too.
By Manisha Dhami 19/05/2020.jpg)
An anganwadi worker in Odisha’s poorest tribal district epitomises how change can, and must begin from the grassroots
By Aiswarya Biswal 16/05/2020