Millets, a group of small but incredibly nutritious and environment friendly cereals consumed for centuries in India, are making a comeback in our diets.
By Raadhika Gupta 04/09/2020Pregnancy is the most exciting, as well as the most crucial time in every woman’s life. Proper nutrition and peace of mind during this period is critical to ensure the well-being of both mother and child.
By Dr Sunita Dube 03/09/2020We have only a small window of opportunity before our demographic dividend ends. We must make the most of it.
By Vinay Sahasrabuddhe 02/09/2020Research shows that about 43 per cent children below the age of 5 in India are at a risk of not achieving their development potential. It is essential to focus on the overall development of young children and give them a productive life.
By Dr Shweta Khandelwal 01/09/2020Protein is a determinant of an individual’s nutrition and immune response, so a protein-rich diet is a must for those who want a better chance to fight deadly viruses like Covid-19.
By Dr. Kavitha Reddy 31/08/2020Anemia has affected over 40 per cent our nation’s population. Food fortification could play a major role in lowering its rate.
By Alok Kohli 30/08/2020Plaguing us for decades, malnourishment has severely escalated due to the ongoing pandemic, putting thousands of migrants, women and children in danger
By Dr. Basanti Baroova 29/08/2020Here's some simple tips to ensure that you lead a happy, healthy life
By Akanksha Srivastava 27/08/2020Lack of dietary diversity--adequate intake of food from all the food groups -- can be more harmful to health than infectious diseases
By Shoba Suri 27/09/2021Lack of protein can also lead to lower immunity levels, brittle nails, hair loss and increased risk of fractures
By Dr Meghana Pasi 23/08/2020