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Make India Great: Nourish The Girl Child

On National Girl Child Day, here's a primer on how the prevailing inequalities, socio-cultural norms, and discrimination in providing nutrition to girls impacts the entire nation

By Prapti Adhikari 24/01/2021

How Food Determines Your Mood

Here are some diet tips to help boost your mood and keep you cheerful all day long

By Dr. JPS Bakshi 21/01/2021

Here's How To Go Green And Healthy This Winters

Here are some nutritious recipes to improve health with seasonal green veggies

By Bipasha Das 28/12/2020

Winter Friendly Foods To Boost Immunity

Here are some healthy food habits to keep your immunity levels in check during the winter season

By Mr. R Pitchiah 24/12/2020

7 Tips On Lung Health Post Covid

If you've been infected by the coronavirus, follow these steps to take care of your lungs.

By Bipasha Das 12/12/2020

7 Diet And Other Tips For That Wedding Glow

Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning

By Bipasha Das 04/12/2020

Tips To Cut Lung Cancer Risk

Quit smoking, maintain a healthy, balanced diet and practice breathing exercises to stay protected against this deadly disease

By Dr. P. S. Dattatreya 30/11/2020

Diabetic? Here's A Diet For You

Here are some tips for people with diabetes to help control your blood sugar levels and thus reduce your insulin and medicine intake over time.

By Bipasha Das 29/11/2020

World Diabetes Day: How To Celebrate A 'Cheenikam Diwali'

Here's how to invite health and prosperity this Diwali, not Diabetes and medical bills

By Dr Meghana Pasi 14/11/2020

Nutrition Tips For Cardiac Patients During Covid

Here are a few health and nutrition tips for people with heart ailments

By Dr Sanjay Cherian 13/11/2020
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