For a country where almost 36% children are underweight, 50% women are anemic already, a rapid call to action and re-shaping system is a big fish to fry. How do we do it?
By Prapti Adhikari Dr Archana Kharyal 24/07/2020
'Samosas and other snacks will always follow you. The only way to stop indulging in them is to understand how foods cooked in polyunsaturated vegetable oils --sometimes with dangerous trans fats-- can have deadly consequences on your health..'
By Satyendra Garg 02/12/2020
Oats and rye not only help you reduce weight, they are packed with other nutrients and fibre which help maintain blood glucose levels and cholesterol levels.
By IANS 07/07/2020
If you thought protein only came from a non-vegetarian diet, here's some news for you
By Sethu Vaidyanathan & Parag Agarwal 26/06/2020
International Yoga Day serves to remind us of the need to invest in our physical and mental health as a long term plan
By Dr Shweta Khandelwal 21/06/2020_(2).jpg)
Monsoon may increase our chances of falling ill quite often. Here are some essential tips to protect ourselves from several infections and diseases during rainy season.
By IANS 13/06/2020