Apart from regular exercises, eating a healthy, balanced diet including fruits, vegetables, whole grains, lean proteins and healthy fats can help keep the liver healthy. Liver diseases are an emerging health concern in the country
By Darius Mirza 06/04/2023
It’s time we knew how our own food habits can impact the Earth’s health. This World Health Day, say no to processed food and yes to all things green
By Shailja Tripathi 05/04/2022