Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list
By Dr Meghana Pasi 18/09/2020
Millets, a group of small but incredibly nutritious and environment friendly cereals consumed for centuries in India, are making a comeback in our diets.
By Raadhika Gupta 04/09/2020
Given the clear linkages between trans fatty acids or TFA and non-communicable diseases, we must act quickly to cap it, says Dr Rajan Sankar of Tata Trusts.
By Ramananda Sengupta 18/08/2020
Diabetic patients might have a higher risk of severe infection, but there are ways to bring down the odds. Here’s some.
By Garima Gupta 09/07/2020
If the world listens to the simple words of a man who told his story way back in 1863, we can reverse the epidemic of obesity, diabetes and other chronic diseases which plague us today.
By Satyendra Garg 06/07/2020